Walleed Nasr

Walleed Nasr is the founder of The Arty Buddha framework – a structured approach combining CBT, NLP and holistic practice to support emotional healing and personal growth. This methodology underpins the delivery model within What We Think CIC, shaping the workshops, coaching sessions and group programmes delivered across the community.

About Walleed (Wal)

As a mind coach, Walleed focuses on helping individuals understand their thinking patterns, challenge limiting beliefs and rewire unhelpful behaviours. His work centres on practical tools that create measurable, lasting change.

He works with people of all ages, creating structured and supportive spaces where real progress can take place.

Wal is also the author of The Opponent: Why the Voice in Your Head Is Not Really You. – a book about recognising the inner voice that fuels addiction and compulsive behaviour, and how seeing it for what it is helps you step out of the cycle. The Kindle edition is available on Amazon

How Walleed supports What We Think CIC

His message is simple: when you change the way you think, you change the direction of your life.